Getting riders to improve how they interact with the trail doesn't take long, if you identify what needs deactivating and what needs activating. Jesper got the right things moving today, without adding unnecessary movements. #workingthetrail #workingit #pumpingthetrail #pumpingtechnique #keyskills #essentialskills #mtbskills #getyourskillson #ridetechnics

A top effort by young Thor in negotiating the trails' shapes with #goodform today. Without the strength that adults have, kids have to get things right if they're to avoid being passengers on their bikes. With a few #keyingredients they can work the bike and trail well and hold speed and stability with less work. #logdrop #mtbkids #mtbgrommets #younggun #workingthebike #bikehandling #mtbskillscoaching #mtbskills #getyourskillson #ridetechnics

Working on some #keyskills and high speed execution of various methods with these two weapons at Stromlo. Contrary to popular belief adults can in fact absorb new teachings like sponges. These fellas we #killingit today. #essentialskills #highendskills #advancedtechniques #hightech #mtbskills #getyourskillson #ridetechnics #mtbskillscoaching #mtbblokes #dudes

What a day to be out riding, coaching or chilling at @stromloforestpark in #canberra 🙂 #bluebirdday #blueskies #clearday #sunnyandwarm #springday #mountainbiker

#kidsTECHNICS Spring Edition @stromloforestpark #gameon

Getting extremely detailed and #advanced today with @vinnyrobinson181 in various ways. When you have a dirt bike background and know how to throw any bike around with style, the #skillscoach needs to be on their A game to find ways to make an already #greatrider even better. #perfectionism #strivingformore #skillstoolbox #skillsessentials #finetuning #highendskills #mtbracer #mtbcoaching #mtbskills #ridetechnics

And they're off! A beautiful afternoon to be out coaching enthusiastic, energetic and sharp #youngsters at Stromlo. Week 1 of our Term 4 program went so well that we jumped ahead of our session plan. Always a good sign. 🙂 #teachingkids #mtbkids #youngguns #mtbskillscoaching #mtbfun #mtbskills #getyourskillson #ridetechnics

What better way to finish off a week on the trails than with a tech #relayrace with your friends. It was the perfect chance for these college boys to put their skills to the test and also watch each other at speed. It was super #rewarding to see the progression of skills across a range of riding abilities this week. Awesome work guys! #funrace #hotlap #collegemtb #agreatweek #collegekids #relay #mtbskills #ridetechnics

Repost @rowanbeggsfrench - - Unreal morning on the trails with this lot. For most of them it was their first experience at Stromlo, and they were all frothing to start developing their jumping after building solid foundations on the trail the last few days. Really great to see how quickly engaged teenagers pick skills up! #ride#rider#riding#coaching#skills#session#jumping#sunnydays#school#fun#getyourskillson

Our #formcheck spies span the globe. And @imogenjsmith got the nod on these Euro trails, holding speed with great form, on a good line in this big berm. Great to see. 🙂 #techspies #keepingonit #justchecking #mtbskills #getyourskillson #ridetechnics

After a long stint away, with limited time on the bike, over winter, Danielle was eager to reconnect with the trail and get back to feeling the flow. She did a great job of tuning various #skillsessentials and practising key #bikeinteraction to get things activated. Bring on the summer riding! #backonit #winterisover #cleaningtherust #dustingcobwebs #workingthebike #mtbskills #getyourskillson #ridetechnics

It was great to have an enthusiastic group of young riders out on Canberra’s trails. Today's focus was starting to look at shapes on the trails and how to safely and confidently approach them. Top work kids! #mtbkids #mtbteens #mtbgroup #schoolsmtb #mtbskillscoaching #mtbskills #pineforest #foresttrails #mountainbiking #mtb #getyourskillson #ridetechnics